How to deal with Holiday Stress
The holidays can be a stressful time for everyone. The lack of sleep, constant family gatherings, inability to find the perfect gift and need to impress our relatives can weigh heavy on us. Sometimes we get so flustered and stressed that we miss the holidays entirely and never even make time to sit down and just enjoy our family. Don't be that person! Here are some helpful tips to get you through whatever is dragging your holiday spirit down. Nutrition While the holidays tend
